The festive season is here, and your passport is ready! Whether it’s exploring vibrant cities, climbing mountains, or relaxing by the water, don’t let illness spoil your holiday. Take simple steps to protect your health at every stage of your trip.
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Before you go
Plan ahead for a safe holiday:
Talk to your healthcare professional about how to protect yourself, including any recommended vaccinations or medicines for your destination.
Check Smartraveller for the latest travel advice for each country you’re heading to.
Drink bottled water to reduce the risk of harmful bacteria, parasites or viruses.
Avoid ordering ice in drinks.
Eat food that’s been well cooked and avoid undercooked or raw dishes that could cause food poisoning. Avoid salads with ingredients that may have been washed in tap water, like lettuce and other leafy greens.