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Bushfire smoke contains fine particles and gases that can travel deep into your lungs and bloodstream. Breathing in smoke can cause serious health problems, especially for:
- children
- older people
- pregnant people
- people with existing health conditions.
Help protect yourself when the outside air quality is poor:
- Check your local state or territory government website for information on air quality in your area.
- Wear a P2 or N95 respirator correctly for the best protection.
- Avoid strenuous outdoor activities to reduce exposure.
- Run a high efficiency particulate air (HEPA) filter to reduce airborne viruses and some other indoor air pollutants.
- Air out your home when conditions improve, even for short periods, by opening windows and doors.
During short periods of outside smoke, you should also:
- stay indoors with windows and doors shut, if possible
- use a reverse-cycle air conditioner to recirculate indoor air
- avoid using evaporative coolers, as they bring outside air inside.
Always follow the advice of your local emergency services for the most recent and accurate information.
If you experience symptoms like coughing, wheezing, or eye or skin irritation, seek medical advice.
If you or someone you care for is experiencing chest pain or tightness, call 000 immediately.
Smoke can linger long after the flames are gone. Stay informed, protect your health, and keep your home safe this bushfire season.
Learn more about how to improve your indoor air quality and stay safe.