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Clean air isn’t just about comfort. Poor air quality can increase your risk of:
- asthma
- allergies
- respiratory illnesses
- heart disease
- cancers.
Combine that with summer get-togethers indoors, and viruses like colds, flu, whooping cough and COVID-19 can spread quickly.
Help keep yourself and others safe and healthy this summer:
- Ventilate your home well when sheltering from the sun and heat.
- Use high efficiency particulate air (HEPA) filters to clean indoor air and reduce airborne viruses.
- Keep your home dry and well-ventilated to prevent mould and moisture build-up.
- Talk to your healthcare professional about any recommended vaccinations – book now to stay protected all summer.
- Wear a mask in crowded places to lower your risk of infection.
- Stay home if you’re feeling unwell to protect other people in the community, especially older adults or people with existing health conditions.
- Wash your hands regularly with soap and water, especially before eating or after coughing or sneezing.
- Clean frequently touched surfaces like phones, door handles and benchtops.
Clean air and good habits are some of the best ways to keep you and your loved ones safe.
Clear the air, protect your health, and make the most of summer.
If you do feel unwell, you can use healthdirect’s symptom checker to help decide whether you should speak with a healthcare professional.
Learn more about preventing respiratory illnesses and how you can improve your indoor air quality.